matt-physioJun 30, 20222 minMy Competition Prep Journey to My 1st Ever Miami Pro/ Pure Elite Comp (Part Three)As a personal trainer myself I learnt a few important aspects of training when it came to my first competition, hopefully after reading...
matt-physioJun 30, 20222 minRotator cuff repair rehabilitation protocols- Preventing frozen shoulder!I am dealing with a tricky case at the moment. A gentleman who has a large supraspinatus repair 5 months ago by an old school surgeon who...
matt-physioJun 30, 20222 minRehabilitation strategy for patella tendinopathy:Accurate diagnosis is very important, and can most commonly be diagnosed with pain localised to the inferior aspect of the patella, and...
matt-physioJun 30, 20221 minShoulder pain - the complete pictureSub-acromial pain syndrome is a very painful and debilitating condition which affects a large percentage of the caseload who come to see...